Body Electric Unplugged Volume 2 - Series 20 | Fitness & Yoga Music for Workout, Meditation & Relaxation

Product Description

The Unplugged Series features 26 shows, as seen on PBS-TV. Each 25-minute segment (approx.) includes a warm-up, cool-down, and “Food for Thought.” The exercises are presented in a park-like setting and feature a balanced sequence of muscle-toning and bone-strengthening exercises. Volume Two features episodes 9-14. Music not included.