What the Body Wants: A Guide to Physical Well-Being by Phil Porter - Paperback Book on Body Awareness & Movement Therapy | Perfect for Yoga Instructors, Therapists & Wellness Enthusiasts

Product Description

Readers can learn the practice of InterPlay -- Interplay teaches the language and ethic of play in its deepest and most powerful sense. It is based on a series of easy-to-learn, incremental forms that lead participants to movement and stories, silence and song, ease and amusement. These forms lead us to the wisdom of the individual and community body. We come to know what has been locked inside us. A full-length audio CD is included with the book.