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SKU:92691848
Jillian Hessel and Suzanne Deason present this volume of yoga and pilates combination exercises designed to target excess weight in the hips and thighs.
I did not get much from this workout. I have been in physical therapy on and off to treat a running injury and my therapist loves and recommends pilates. I attend classes as much as I can afford, but thought doing a video at home could save me money.But, I don't get any benefits from this DVD - didn't find it challenging or interesting. Disappointed.
