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The process of trying to conceive can be overwhelming at times. Recurring failed attempts to conceive leave many women and couples feeling frustrated, sad, disappointed, or hopeless. It becomes very easy to focus on what is going wrong on lose site of the hope and inspiration that made you take the necessary steps to have a baby in the first place. Affirmations are powerful words that affirm hope and joy. Affirmations are an easy way to switch you from scarcity thoughts to infinite abundant thinking and thereby strengthen the connection with your inner guidance. Many struggling with infertility feel alone going through the unprecedented terrain of trying to conceive and are in great need of tools to assist them through this process. Dr. Kiera Lane, a specialist in fertility, and author of Complete Fertility Solutions for Natural Fertility and Improving IVF Success Everyone Should Know, has created this collection of 365 fertility specific affirmations for every day of the year to uplift, and power and still hope in women during their unique path to conception. This 8.5 x8.5 book is in color and is a great way to connect visually to inspiring affirmations and transform your internal dialgoue.
This book has positive affirmations, one for each day of the year. The affirmations will help keep your eye on the goal, and not get lost in hopelessness, worry, or a sense of unworthiness. These positive statements will help you, instead, focus on gratitude, calmness and trust. This will, in turn, help reduce the stress response and activate the relaxation response, which is, of course, good for your health and well-being. In addition, the affirmations will help motivate you to create healthy habits, by affirming that you take vitamins and supplements, eat well, drink plenty of water and get sufficient sleep. These uplifting affirmations will also help you with self awareness, self growth and self care. The format of the book is attractive and user friendly. I highly recommend this book to any woman seeking motherhood.
