Expressive Body Movement Guide - Enhance Creativity & Confidence | Perfect for Dance, Yoga & Self-Expression

Product Description

Discovering Your Expressive Body Basic Concepts in Dance Training Utilizing Bartenieff Fundamentals™ With Peggy Hackney Consultant Irmgard Bartenieff This comprehensive demonstration provides a basis for expanded knowledge of movement principles that lead to an articulate, more expressive body. To make the best use of this DVD, work with one section at a time. View, practice, and review. Because awareness of what you are doing is the first step toward change, a partner can offer vital feedback. Observe each other closely. How do your patterns relate to what is demonstrated? Is the mental imagery you are currently using aiding you? Follow the movement principles and let your understanding of your body develop as you explore ways to be more articulate.