Your Body's Many Cries for Water - Hydration Health Book for Wellness & Detox | Essential Guide to Daily Water Intake Benefits for Energy, Weight Loss & Skin Care

My boyfriend, age 47, had horrible allergies for 15 years, and headaches since childhood. Sinusitis, too. Pills, nasal sprays, antibiotics, you name it, he tried it. He had headaches almost every day and ate excedrin migraine tablets like they were going out of style. He regularly went to a specialist for his sinus problems. Nothing helped, and the last bout of antibiotics made him feel horrible. I got this book, and read the first couple chapters to him out loud. I looked him in the eye and said, "Hon, I don't think you have allergies. I don't think you have a headache problem, and I don't think you have sinus problems! I think you're dehydrated." He started the salt and water and has never looked back, no headaches, no sinus problems, no allergies. We rode almost 800 miles on his motorcycle over Memorial day 3 day weekend, it's late May and there was pollen gallore, NOTHING. NO allergies. He can breathe! He smells the air, and he sleeps at night with a clear nose, and NO MORE SNORING. Yep. People can knock Dr. Batman all they want. We're thrilled. And waiting to see what other changes we find in our bodies as the weeks progress. Fantastic. My boyfriend is no longer suffering as he goes about his work day and also can enjoy life more now. THANK YOU DR BATMAN, may you rest in peace.Review & 5 month later update:During the whole 5 months we've continued to do the Water Cure, this book worked wonders for us, because we had zero allergies, zero headaches, no more snoring, soft & much more healthy looking skin, supple joints as healthy and limber as in our teens (no more strange feelings in the joints when stretching or doing yoga) no more stiff necks, etc). Digestion is totally optimal. The water cure makes you beautiful, healthy and younger looking too! We love it!UPDATE JULY 30, 2015 SECOND YEAR DOING "THE WATER CURE":I'm providing my update, that the seasonal allergies my husband had for years never came back. He was fine all spring and now near summer's end, still fine - never takes any allergy meds at all. No sinus issues. No snoring. He still has no headaches. I never had any hay fever this year. I also got pregnant with our first child and making sure to drink plenty of water has been the best thing I could do, my pregnancy has been delightfully easy, I'm 30 weeks already, and have had none of the common issues women get, no constipation, no heartburn, no back pain, no skin problems, no morning sickness, no itchy skin on my belly, nothing - have felt great all through. While I can't guarantee it was the water, I believe it was.PS - UPDATE SEPT 26 - I'm now 39 weeks pregnant, at the very tail end of the pregnancy and due any day now. NO problems. I'm 41 and never even had back pain. Nothing, we have enjoyed my easy, comfortable pregnancy! I made sure to drink my quota of water every day. The few times I didn't, due to some extreme circumstance preventing me, I didn't feel as great but a couple of glasses of water revived me. My husband notices that in the rare instance he doesn't drink much water, his head doesn't feel great and in ragweed season, his nose stuffs that day. SO he knows to get back to his water cure and voila! He feels fine again. I give lots of credit to The Water Cure for my blissfully easy pregnancy. I only wish people would believe us when we tell them how wonderful it is. They don't believe us, and they continue to complain about arthritis, and other niggling concerns. We stopped bothering to tell people about it. They believe in arthritis, allergies, etc. They can't believe it could possibly be a lack of water rather than a specific "disease". I get it. It was a lot for us to grasp too. Even after we saw it for ourselves, it was still extraordinary to find that sooo many of the common illnesses and ailments being suffered today are just water deficiencies, and all the crazy pills, treatments and stuff are irrelevant. Many problems can be fixed with a glass of water and a pinch of salt. Who knew?!Read the book in the 70's and enjoyed it.This was a gift so you would have to ask the person I sent it to.My reason in calling the book the health bible no. 1 is that it reminds us about the impotence in daily getting enough water (and salt), as we know that (nearly) all existing life is depending on water, and all life originally started in the ocean.To me this book has shown up to been, and will continue being, an important book for me to recall. Firstly, I always have known that daily we must take 2 liters of water, but wrongly I thought that most of the content in for example coffee and beer was considered as water. Now after reading the book I have rehabilitated my mistake, and totally changed my daily drinking which most of all was coffee.Secondly, and happily, I in the book see that it through decades have been me and not the doctors and the medical firms, which have been correct, in my arguing for daily taking about more than 1 gram of salt. When 65 years ago I was child, then we learned daily to get at least 2 grams of salt. And since then I always have argued that the only problem in taking much salt would be the result in weighting more, by being heavier as the body then would have to contain more water.Among other it’s interesting in the book to read about his showing how we as teenagers contain 70% of water in the body, while when being old then it’s only 60%. And then his speculation about if this changing simply is a result of peoples during history having changed the drinking from originally only being water, over to mostly being beer, wine, Coca-Cola, and so on. And in his thinking about how the increase of Alzheimer and cancer has come parallel to decrease in the drinking of pure water.The book is important in telling how we in the nerves are containing water - and showing this in good drawings – and that many nerve diseases, as pain, and bad functions can be the result of too little water in the body, and thereby in the nerves.And as he argues, the book is intended to brush aside the professional resistance of the AMA and the NIH against his arguing about the importance in the missing water. Actually it’s awful how we daily from the medical firms, in their advertising, from most doctors, and from FMH, are misinformed about nearly anything concerning our health.This is the first 7 days review. I immediately stopped taking all over the counter allergy meds and one prescription for my asthma. Today I was able to prevent an attack by drinking some water and placing sea salt on my tongue. Each day my energy level has improved and I find my cells have adjusted to 14 glasses of water daily along with 1/2 to1 teaspoon sea salt. I no longer have to get up several times a night to pee, last 2 nights only once. My diet was restricted from salt since I was 11 due to a doctor visit..never told why.i also have 4 kidneys all functioning and have never drank much water as I have been advised. I'm absolutely fascinated by the facts shown in this book and have purchased for several members of my family. It is a must read and consuming 14 glasses of water has been easy. Will update in another week, 2 weeks and a month. I expect to become asthma free I've had this ailment all my life. I'm 73.UPDATE AFTER 2 WEEKSEnergy is constant. Still have not taken my asthma meds. Have used my rescue inhaler but feel so much better. Breathing is becoming easier and I'm still drinking my 14 glasses every day. Will update in 2 more weeks.6 weeksAmazed. Doing more physical activity and use of inhaler is less frequent. I continue to have 14 a day and still working on gradually increasing sea salt from half teaspoon to 1 teaspoon.I was told about this book by a friend who had recently lost a relative who may have lived had he known about this book earlier.I am in my mid 70's with the usual pains associated with aging and did not realise that I was not drinking enough water. The book is very informativeand the information makers a lot of sense with letters from people who have been cured from health problems by following the simple imformation with regard to drinking more water.Having followed the information now for a couple of months I must say that I feel very much better and the odd pains that I had in my hands and chest appeared to have gone, amazing.I would recommend everybody, especially those in old age to read it, and it might save the NHS millions of pounds.I had read a lot of the Dr's theories and been very much helped by implementing his suggestions. But his book is a little disappointing because a good half is just letters from patients telling how they have been helped by drinking more water. I don't like to see that sort of content in a book, as the reader has no way of knowing who has written the letters! It could be the author of the book (I am not saying that Dr Batman did this....just that such unsubstantiated anecdotes have no place in a book written by serious medics/scientists). I think his theories and the connections he makes between many different diseases/ailments and lack of water are excellent and enlightening. I am still glad I have the book...I could just have done without all the letters from patients. I have found relief from lots of symptoms by getting water into all the cells in my body, as per his instructions.This book has taught me so much about how vital water is for the body and how easily it is overlooked. It’s one of the most important books I’ve ever read and provided information that I couldn’t ignore. Areas of my health have been vastly improved since applying the simple practices shared in this book. Understanding why and what is actually happening inside the body has been an incredible eye-opener.It should be on the national curriculum - every person should read this book!!!! I have recommended it to many of my friends, all of whom have expressed their gratitude for the understanding they have gained and the health benefits felt. Cannot recommend it highly enough!The book's core message is that drinking sufficient clean water is absolutely critical to the health of your body. Furthermore, maintaining a healthy internal water balance may be the key to staying clear of lots of modern diseases like asthma, allergies, hypertension etc.. The book ought to be rammed down the throats of our mediocre doctors and other so-called health professionals, since their diagnoses and prescriptions cause more harm than good. The book contains dozens of very detailed scientifically accurate explanations of how various subsystems in the body work, when healthy, and when diseased. If the health sector gave the author's claims a scientifc chance, the world would be revolutionized. The book suffers a bit from the (too) numerous reprinted letters of people who have been cured by simply increasing their daily water intake. Nevertheless, this book deserves nothing else than 5 stars for its incredibly valuable content.A fantastic book. I'm finding so many answers to previously unexplained symptoms and behaviour and try to spread the word about the importance of Water, unrefined salt and exercise. Thank you Dr Batmanghelid for this extensive and so helpful research and information