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The Joy of Spiritual Fitness: Mind, Body & Soul Wellness Guide for Meditation, Yoga & Self-Care Routines
The Joy of Spiritual Fitness: Mind, Body & Soul Wellness Guide for Meditation, Yoga & Self-Care Routines

The Joy of Spiritual Fitness: Mind, Body & Soul Wellness Guide for Meditation, Yoga & Self-Care Routines

$11.99 $15.99 -25%

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SKU:55668637

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Product Description

Most fitness programmes concentrate on physical fitness--they start from the outside and stop there. To achieve total fitness of the mind, body and soul we need to start on the inside and work outwards. Beginning with a spiritual health test.

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