The Llewellyn Practical Guide to Astral Projection: Master the Out-of-Body Experience | Learn Astral Travel Techniques for Meditation & Spiritual Growth

My interest in many esoteric fields has increased this last few months and one area in which I have read numerous books on is astral projection and astral travel. I just finished reading this 239 page soft cover book (The Liewellyn practical guide to Astral Projection: the out-of-body experience by Denning & Phillips) which I purchased on Amazon.What I find interesting is the various unique approaches to astral projection and astral travel I discovered in the many books I have read on this subject. This book is no exception. The focus it seems to me in this volume is more mystical and their emphasis on using their 3 postures when doing many of the procedures to master the out-of-body experience. I do like this book because it has some unique exercises, interesting illustrations and a simple way the subject is presented, which may appeal to those trying to learn about astral projection and astral travel. It teaches 3 different postures when doing the exercises which are basically sitting, standing and lying down.The topics covered in this book include the following:The art of living, you and astral projection, astral projection is natural, seeing and knowing, soul sculpture, out of the body, and adventure in the astral worlds.If you are seeking an unusual but good basic guide to learning how to astral projection and astral travel you may want to check out this book.Rating: 5 Stars. Joseph J. Truncale (Author: Chair/Seated Tai Chi/Qigong/Yoga stretching for seniors and the physically challenged).