The Body Wars: Understanding and Overcoming Body Dissatisfaction Epidemic | Self-Esteem Guide for Women & Teens | Perfect for Therapy, Support Groups & Personal Growth

Another good book by Mr Sigman which I was lucky enough to get for about £2.50 including p&p - great book about the problems we are all having with our 'body image' - arrived by post within a couple of days of ordering.All mr sign and book are fascinating entertaining and thought provoking. You may not agree with everything but he certainly gets you thinking.My 14 year old daughter requested this book as she was given a talk at school by the author and found it inspirational - would definitely recommend :)Figure and appearance are everything in the all consuming world of today, so any attempt to challenge this abnormal cultural development is very important. I agree with the author that too much infatuation with our own body shape makes us a self centred and selfish personality. This book provides adequate knowledge to combat weight obsession and helps refocus our energies into more important challenges in life.Women have a gift that cannot be photographed, manufactured, bottled or sold, and it's called simple caring, compassion and kindness. These are real female qualities that make a man fall in love