Body, Mind and Soul: The Mystery and The Magic by Dr. Deepak Chopra - Spiritual Growth & Self-Discovery VHS - Perfect for Meditation, Yoga Practice & Personal Enlightenment

I just didn't get it at all. I found these tapes to be very vague on advice and non-existent as far as usable information. His lecture was more a lecture about physics and miscellaneous facts than it was about how to integrate and improve the Mind, Body and Soul. He implies that you can regenerate your body but I find it to be a simply stupid statement. There is no way the torn meniscus in my knee will ever regenerate itself or allow me to be the star basketball player I'd like to be. He seems like a likeable guy but I just wonder about who he thinks he's helping with such flakey information. There are some good facts scattered among the 2 hours of tapes but I'd say don't bother. I'm watching Dr. Andrew Weil's tapes now and he has much more practical advice. Skip this tape........... John Bercik