Fitness Republic Total Body Workout Bar - Adjustable Weighted Exercise Bar for Yoga, Strength Training & Physical Therapy | Home & Gym Use | Perfect for Toning, Aerobics & Full-Body Workouts

Product Description

The Fitness Republic Sculpting / Weighted Workout Bar is a great tool for helping you achieve your health and fitness goals. Neoprene coated for a comfortable, stable grip, it can be incorporated into your existing fitness regime to increase training intensity and advance your fitness level. Ideal for strengthening your core and toning arms and legs. The Fitness Republic sculpting workout bar helps in strengthening the core and is observed to be very effective when it comes to toning the arms and legs. Sculpting weighted bar can help you integrate the fat-burning format of interval training with muscle-shaping isometrics to quickly and safely reshape the entire body. Its non-impact, one-hour daily workout targets all major muscle groups and improves posture which gives results such as sculpted arms, flat abs, a lifted seat, and elongated thighs. The weighted bar exercises are different from those of conventional aerobics, but working out with the exercise bar challenges the body's strength and endurance, throughout your exercise and delivers a high level of overall fitness. The workout bar exercises require intense bursts of energy and deep stretches. Exercising with the bar produces both, high caloric burn and firmer muscle mass. We offer Fitness Republic Sculpting Exercise Bar in different weight options from 6lb to 14lb and unique color range. The Fitness Republic sculpting workout bar helps in strengthening the core and is observed to be very effective when it comes to toning the arms and legs. Reason you should have a weighted work out bar Tone muscles and burn fatsIncrease strength and muscle gainWork great for groups training exercises programsIdeal for physical rehabilitation Reasons for choosing our weighted bars All you need is a exercise bar for convenient workout at home.Tone your muscles and burn caloriesIncrease balance, flexibility and build core stabilizationBy working the back muscles you are preventing potential injuries in the back.Strengthen your entire lower body Exercise bar workout make your bone stronger What our bar offers We offer 100% reliable and enduring heavy duty core construction. We provide Wide weight range of weight barOur exercise bar is designed with comfortable grip, color coded with round end cap.Made up of padded foam surface for easy use. About Fitness Republic Fitness Republic is a health and fitness brand which provides a wide range of fitness equipment. Our Products are durable, innovative and user-friendly. We offer a wide range of health & fitness tools including Neoprene & Vinyl dumbbell set, Sculpting exercise bars, Gym Gloves, Resistance bands and more. Everything is available in variety of colors to make the workout more interesting and fun. Whether you plan to continue with your intense cardio workout or want props for injury rehabilitation. About this item Product highlights Exercising with the sculpting workout produce high firmer muscle mass and caloric burn. Sculpting workout bar can helps to achieve fitness goal and helps to improve postures that result in toned arms, flat abs and elongated thighs.We offer fitness republic sculpting exercise bar in different weights from 6lb to 14lb with different unique colors.The Fitness Republic Weighted Workout Bar is a perfect tool fit yourself and stay in shape. Ideal for strengthening your core Helps to toning arms and legs Increases bone density Increases your ability to take care of yourself Help to produce high caloric burn and firmer muscle mass Color codded plastic caps, for easy identification We offer Different Color coded plastic cap size for easy identification. Special hexagonal shaped heads prevent rolling away from the storage place or floor. Thick neoprene coated foam padding Constructed of high-quality thick neoprene padded foam surface. Padded surface will provide better grip, foam will not rust, neoprene padding will provide non slip surface. High-quality padded foam surface for comfortable in use and prevent slipping even with sweaty hand. 47 Inch Weighted Bar Fitness republic all bars are 47-inch long, at different diameters (from 1.2-inch to 1.8-inch) for different weights. Each bar has a 2 inch diameter and 47 inch length. Weighted bar exercises are different from those of conventional aerobics, but working out with the exercise bar challenges the body's strength and endurance, throughout your exercise and delivers a high level of overall fitness Body Balance Bar Exercises & Workouts SHOULDER PRESS Stand with feet hip-distance apart, knees slightly bent.Hold the body balance bar across your shoulders in front of your neck, so that your palms are facing forward, your elbows bent.Press the bar directly up over your head, stopping just shy of straightening your elbows.Reverse the movement and lower the bar back to the starting position. Body Bar Exercises & Workouts BICEPS CURL Stand with feet hip-width apart, knees slightly bent.Hold the body bar horizontally across your thighs, your palms facing away from your body.Tighten your core and bend your elbows, pulling the body bar all the way to your shoulders.Reverse the movement and return to start. Body Bar Exercises & Workouts CHEST PRESS Lie on the ground on your back, your knees bent and your feet planted on the floor.Hold the body bar in both hands so that it’s crossing your chest, your palms facing toward your hips, your elbows bent and in toward your sides.Press the bar directly up over your chest, stopping just before your elbows straighten out.Reverse the movement and carefully lower the bar back toward your chest. Body Bar Exercises & Workouts CALF RAISES Place the body bar across your shoulders, behind your neck.With your feet hip-distance apart, bend your knees very slightly, just to keep them “soft.”Press through the balls of your feet and lift your heels off the floor, rising up as high as you can on your toes.Carefully lower your heels back to the floor, stopping just before they touch the ground SHOULDER PRESS BICEPS CURL CHEST PRESS CALF RAISES