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SKU:17478929
Product description J.J. Gormley teaches routines customized for the beginning,intermediate and advanced yoga practitioner. Filled with yoga programs so you won't get bored with 45 routines. BodyWisdom Media has produced another excellent yoga DVD for various levels of yoga instruction. Contains over 45 workouts ranging from 15 to 75 minutes. You will always have a new routine to follow and be inspired by. Review "Best Buy...will revolutionize your home yoga practice... Finally, an at-home yoga series customized to suit your needs!" -- Body & Soul Magazine
Multiple workouts. Multiple levels. Multiple duration. Perfect!
